Am I My Body's Keeper?

REVISED & EXPANDED
The Way of Torah and Science
Be Healthy & Fit. Lose Weight. Live Years Longer.

"A Masterpiece that can change people's lives forever."
Professor Petachia Reissman, Shaare Zedek Hospital, Jerusalem

Praise for the First Edition:

"Superb... compelling. Shows us the way to a longer, healthier, more fulfilling life."
-Yonoson Rosenblum, Mishpacha

"Required reading for everyone seeking a long, healthy life."
-Dr. Jacob Klein MD
Director, Cardiac Prevention Dept. Shaare Zedek Hospital, Jerusalem

"How to live a healthy life, lose weight, exercise, and become - and stay - healthier at any age."
-Judy Siegel Itzkovich, Jerusalem Post

"A convincing, utterly remarkable, easy to use guide to stay disease free and live a longer, healthier life."
-Rabbi Leib Kelemen, Rosh Kollel  Center for Kehillah Development, Jerusalem

"An important, lifesaving book for everyone who wishes to be healthy and fit and live a long life."
-Rabbi Israel Drazin, The Times of Isreal

"An immensely important work. If I could, I would make it part of every Yeshiva curriculum."
-Bernard "Berel" Daskal, Brooklyn, N.Y.